You love the feeling of your board or your skis cutting through the snow like butter. You are always on the search for the freshest stash of powder and you are equally content with being confined to the groomers.
As the season gets started, you find yourself feeling not as conditioned as you were last year. Massage can help you to recover from your epic day on the slopes and get your body ready for your next excursion.
A proper sports massage can be an integral part of your recovery plan. Some of the benefits of massage for you are:
-to increase range of motion and flexibility
-to increase circulation, allowing nutrients to exchange more readily on the cellular level
-to decrease delayed onset muscle soreness (DOMS) and speed up recovery after your big day on the slopes
-to manage and prevent injuries