You have the ability to obtain optimal performance in your favorite activities without a lingering muscle pain in the days to follow. You can climb a mountain, win a pickup game of basketball or ride your bike 100 miles and make it to work the next day with the feeling of achievement rather than soreness.
Welcome to Arbor Vitae Massage and Bodywork. I specialize in sports massage and injury prevention in the Silicon Valley, more specifically Sunnyvale, CA. My goal is to help you make the weekly transition from desk jockey to elite athlete as pain free as possible. Each massage is customized to fit your needs and goals for the day. If you have questions please feel free to contact me.